Came across this video and thought it could be of interest to others as well. Not everybody has weight problems, but quite often people just have that bit of belly fat they would like to shed. According to Prevention Magazine this diet works well. Check this out. Apologies for the 15 second ad that comes first. If you would like some of the recipes mentioned, just email me with the subject of “Belly Fat Recipes” and I would be only too happy to email them to you.

I just wanted to make mention of Carnegie Mellon Professor Randy Pausch (Oct. 23, 1960 - July 25, 2008) knowing that he was dying with cancer, gave his last lecture on Sept. 18, 2007 at the university before a packed Auditorium.
With equal parts of heart and humour he delivered a one-of-a kind last lecture, “Really Achieving Your Childhood Dreams,” Pausch talked about the lessons he learned and gave advice to students on how to achieve their own personal and career goals. This lecture has moved audiences around the globe. An amazing man who I am sure will be very sadly missed by all who knew him.
Randy died on July 25 of complications from pancreatic cancer. He was 47. If you haven’t seen this video before it is an absolute must watch. Click on the link below to watch the video.
\"Achieving your Childhood Dreams\"