Came across this video and thought it could be of interest to others as well. Not everybody has weight problems, but quite often people just have that bit of belly fat they would like to shed. According to Prevention Magazine this diet works well. Check this out. Apologies for the 15 second ad that comes first. If you would like some of the recipes mentioned, just email me with the subject of “Belly Fat Recipes” and I would be only too happy to email them to you.